How can the simple habit of dabbing grease off a slice of pizza affect your calorie intake? How many pounds could you save if you stuck by this habit for a year?
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- Header Image: Brendan C (Flickr)
- Infographic: Demah Alsinan
- The Treatment of Obesity in Cardiac Rehabilitation – Journal of Cardiopulmonary Rehabilitation and Prevention
- Nutrition Data for a 14”, Regular Crust, Domino’s Pizza – SELFNutritionData, from USDA SR-21
- Health Myths Explored – ABC News
- How a Paper Towel Can Slash Calories – Huffington Post
- We are Eating 23 Pounds of Cheese Every Year – Today Health
- 3,500 Calories Equal a Pound of Fat? – Huffington Post