What Are Parabens?

Preservatives play an important role in our society. Many pre-processed foods include preservatives to extend shelf life. But did you know that many common cosmetics include preservatives as well, including parabens? Parabens show up in everything from makeup to toothpaste…

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Creatine Use

Creatine is a naturally-occurring compound used by the body to help provide energy to muscles and organs. When used as a supplement, the creatine is designed to provide an energy reserve for longer, better workouts. Performance-boosting drugs such as steroids…

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