Should you have a glass of wine or a bottle of beer with your dinner? Taste excepted–which would be the most beneficial to health, if at all? Here, we provide the available evidence on the effects of moderate alcohol consumption on human health.
- Header Image: Quinn Dombrowski (Flickr)
- Infographic: Demah Alsinan
- Wine, Beer, Alcohol and Polyphenols on Cardiovascular Disease and Cancer – Nutrients
- Nutritional Report For Beer – Agricultural Research Service of the United States Department of Agriculture (USDA)
- Nutritional Report For Wine – Agricultural Research Service of the United States Department of Agriculture (USDA)
- Congeners and Hangover – CNN Health
- Alcohol and Diabetes – American Diabetes Association
- Moderate Alcohol Consumption and Immunity – British Journal of Nutrition
- Nutritional and Health Benefits of Beer – The American Journal of the Medical Sciences
- Antioxidant Activities of Flavonoids – The Linus Pauling Institute
- Alcohol and Public Health – The Center for Disease Control (CDC)
- The Alcohol Hangover – Current Drug Abuse Reviews